Aromatherapy: Benefits and effects of essential oils

Everyone needs to recharge after losing a lot of energy throughout the year due to work, everyday commitments and stress. Thanks to aromatherapy and its essential oils, it is able to activate the regeneration capacity of which our body and our mind are capable. We suggest visiting Best Facials in Manhattan.

What benefits does aromatherapy specifically have?

Aromatherapy is very effective even on its own, but it is along with other treatments that emit all of its true positive essence. Applied together with one of the treatments, it induces relaxation of mind and body. The effects of aromatherapy are also good for attenuating stress, improving mood. Essences have a beneficial effect on the immune, respiratory and circulatory systems. Let’s not forget it’s vital to the soul! Visit Waxing in NYC to get best care of waxing.

Each perfume has its function …

  • Lavender: It is associated with the feeling of satisfaction, stimulates cognition and good humor. This plant also has a great calming and sedative effect;
  • Peppermint: In aromatherapy this fragrance is used to stimulate memory and attention.
  • Lemon: lemon oil has an antidepressant effect and is therefore ideal for improving mood and getting rid of stress. It is important to know that even lemon gives a hand to concentration.
  • Rosemary: Rosemary is one of the most widely used aromatherapy plants. It helps, in fact, concentration and good humor. It is important to think that in ancient Greece students used rosemary garlands during their examinations for intellect.
  • Chamomile: Is one of the most appreciated fragrances and reduces tensions, anxiety and pain significantly.
  • Basil: Basil, along with other plants of Mediterranean scrub, helps digestion this aroma helps salivate and relaxes the gastric apparatus.
  • Fennel: The essence of this plant acts on many functions of the body. The fennel is able to soothe smooth muscle spasms: it is widely used in digestive and respiratory tract care.
  • Orange: The essence of orange has a balancing effect on mood and leads to being more positive. It is very effective if used alone but also with other essences.

Aromatherapy, with its beneficial effects, gives you total moments of total relaxation to the body and mind. Coupled with other treatments gives a moment of pleasure to which it is impossible to give up. Finally we recommended Spa in Manhattan and Best nail Salon in Manhattan to know more details.

Leave a Reply

Your email address will not be published. Required fields are marked *